The Best Do the Basics Better! THRIVE gives you the personal accountability to #masterthebasics https://www.gymnasticbodies.com/gb-courses/gb-thrive/
Registration is open and filling up fast for the 2016 Trident Classic… Don’t miss your chance to compete! Open Sessions Saturday, February 20th, and Novice Sessions Sunday, February 21st! Visit www.trident-athletics.com for more info and to register! Nike Nike Boxing Optimum EFX SFH – Stronger Faster Healthier Iron Ink Eleiko Sport
It’s almost that time of year again!!! We’re gearing up for another awesome Natural November clean-eating challenge! Join us for our kick-off party and potluck Friday, October 23rd at 7pm. We’ll go over the details of this year’s challenge and get some great clean recipe inspiration! Don’t forget to RSVP!
Tired of doing the same-old routine at the gym and not seeing results? Time to try something new!!! Our On Ramp Beginner’s Series is a great way to learn the basics of CrossFit in a supportive small group setting. Let us show you how effective and FUN your workouts can be! Next On Ramp runs Oct 5-7, from 6-7pm. Visit www.trident-athletics.com or call us at 253-777-9714 to reserve your spot!!!
Chasing kids around all day is a workout in itself, but sometimes you need to do something just for YOU!!! We know how hard it is to juggle family commitments and still make time to workout… which is why Trident Athletics is happy to announce that we will be offering childcare at our 9 am classes every Monday, Wednesday, and Friday! Beginning Monday, September 21st, Trident’s Erin M. will be on hand to watch your kiddos in a safe and fun play area while you workout!! Want to bring your child to class with you? This service will be offered on a first-come, first-serve basis, so please call us at 253-777-9714 or email firstname.lastname@example.org at least a day in advance to let us know the name and age of your child(ren) and confirm availability!
We are excited to announce that we will soon be carrying FITAID at Trident Athletics! FitAID is a premier performance and recovery product made specifically for athletes. FITAID is all natural and has almost 3 grams of targeted supplements to AID your performance. With things like Glutamine, BCAAs, Omega 3 EFAs, Glucosamine, B Complex, Vitamins C, D, E, Natural Anti-Inflammatories, Quercetin, CoQ10 and Green Tea Leaf Extract…FITAID is a comprehensive and effective pre and post workout supplement. We can’t wait for you to try it! You can learn more about FITAID here www.lifeaidbevco.com/why-it-works/